Its been a long time between this blog and my last one! Thing have been very busy! But today I had some extra time to sit down and wright down a drill for today!
Most of my bellydance costumes are all packed up, but I did leave out a belly dance hip scarf that I just found in the van! It inspired me to drill slides, and twists!
30 hip slides
30 hip twists (alternating for right to left)
I also came up with a new combo!
Slide to the right, left hip twist, slide to the left, right hip twist. I drilled that 30 times each side. You can do this walking, and staying in place! :)